+353 87 6458979 hello@valeriedolan.com

What I Use

My Methods & Tools

Valerie Dolan - Health & Wellness

The unfolding of life presents us with many opportunities and obstacles. For one person the unfolding may be a chronic illness, pain, loss or change of a career, the loss of a loved one or pet, an accident, stress, trauma or anxiety. When experiencing, studying and practicing each individual therapy I opened myself to new unlimited ways of perceiving and understanding the journey of our spirit and soul. When I work with clients it is the essence of these therapies and their lineage that I bring together in my sessions from a heart-centered approach.

I work mainly with clients online, through zoom, whatsapp etc.

People ask, how do I do it.? It is like love, it cannot be explained, it must be experienced. I identify the blocks which stand in the way of you experiencing the most powerful version of self and together through understanding and compassion these blocks are dissolved and like a fountain from within arises the answers to your questions, people and elements needed to move you forward.

Emotion Code

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EFT & Matrix Re-Imprinting

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Personal & Life Coaching

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Corrective Sound Healing

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Kinesiology

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Bio-Energy

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IET

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Reiki

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Emotion Code

Valerie Dolan - Health & Wellness

Emotion Code – is a simple and transformative energy healing method. Harboring possible Trapped Emotions within your body may greatly affect your overall physical and emotional well being.

However, thanks to Dr. Bradley Nelson’s work and publications in the field of energy healing and muscle testing, you can discover just how beneficial it can be to easily release trapped emotions with the help of The Emotion Code® Chart.

Body Code – is a healing art energy technique. The body code combines Muscle Testing and Mind Maps into one easy to use system. This, balancing system is intended to help you uncover root causes of discomfort, sickness and suffering in body and spirit – so you can have the opportunity to make corrections right on the spot.

The scope of The Body Code addresses different main types of imbalances:

  • Energy Imbalances- emotional and/or post-trauma energies, mental and offensive energies, etc.
  • Circuit or System Imbalances- organs, glands, chakras, disconnections, meridians
  • Toxin Imbalances- heavy metals, free radicals, EM spectrum, chemicals, microbial
  • Circuitry Imbalances- organs, glands, chakras, disconnections, meridians
  • Pathogen Imbalances- parasites, fungal, bacterial, viral, mold
  • Misalignment Imbalances- bones, nerves, muscles, connective tissue, organs and glands
  • Nutrition or Lifestyle Imbalances- Ph imbalance, foods, herbs, nutrients, dehydration, magnetic field

EFT & Matrix Re-Imprinting

Valerie Dolan - Health & Wellness

Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure. People who use this technique believe tapping the body can create a balance in your energy system and treat pain.

Matrix Reimprinting is a new Meridian Tapping Therapy that’s effective for the treatment of emotional or physical issues and can also be used to manifest your goals and dreams. It was created by EFT Founding Master Karl Dawson as an evolution of the popular EFT self-help technique.

Like EFT, Matrix Re-imprinting uses the traditional Chinese medicine meridian system used in acupuncture for thousands of years. EFT has a long and impressive history resolving physical and emotional health issues and works by bringing to mind and verbalising in a specific way an issue you want to work with, while at the same time tapping on points on your meridians with your fingers.

This releases stress and trauma from the body’s energy system, allowing the body-mind to return to a healthy physical and emotional state.

Results for EFT have always been phenomenal and have far reaching positive implications for our Western medical model of healing.

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Personal & Life Coaching
Inner Engineer

Valerie Dolan - Health & Wellness

Personal & life coaching is working with clients to Identify their goals and develop an actionable plan to achieve them.

Regardless of where a client is at in the key areas of their life’s health, for example – Mental, Financial, Vocational, Spiritual, Familial, Physical and Social.

There is always an subtle inner compulsion to move forward or elevate the current state so I work with clients helping them to achieve this from the inside out.

Experiencing life, feeling alive and being able to meet each moment with the highest state of aliveness is what brings humans the greatest levels of joy, pleasantness, peace and connection, helping clients to achieve this is my intention.

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Bio Energy

Valerie Dolan - Health & Wellness

Bio-energy healing is based on the premise that each individual is surrounded by an electro – magnetic field of energy known as an `aura’.

Bio-energy therapists work to clear any blockages in this energy as it flows through seven energy centres, known as chakras. It is largely a hands-off therapy, although there may be some laying on of hands.

What does it treat? Bio-energy healing is a complementary therapy and not an alternative to medical advice. Clients have noted improvements in asthma, arthritis, backache, insomnia, migraine and tension headaches, depression, anxiety, allergies and skin conditions. Usually, three sessions are recommended initially.

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Kinesiology

Valerie Dolan - Health & Wellness

As a trained Kinesiologist for over 30 years, I see revolutionary progress has been made in simplifying similar methods to gain the same results but the fundamentals of muscle testing or dowsing to access the body’s own information/intelligence to bring about healing is the same.

I use Kinesiology with these other like therapies to access the root cause of presented disorder, identify and remove the underlying blockage holding it in place. These blockages whether mental, emotional, physical, spiritual once brought to the awareness of the conscious mind begin to dissolve and the body’s innate healing ability takes back control.

Kinesiology, also known as biomechanics, is the study of body movement. Applied Kinesiology (AK) which is also know as muscle strength testing, is a method of diagnosis and treatment based on the belief that various muscles are linked to particular organs and glands.

Specific muscle weakness can signal distant internal problems such as nerve damage, reduced blood supply, chemical imbalances or other organ or gland problems. Practitioners contend that by correcting this muscle weakness, you can help heal a problem in the associated internal organ.

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Corrective Sound Healing

Valerie Dolan - Health & Wellness

Sound healing synchronizes brain waves to achieve profound states of relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies.

The ancient Greeks used music to cure mental disorders and throughout history, sound has been used to help people work faster, influence, and boost morale.

Many also believe that sound can heal the body. That’s because humans have a natural instinct for sound therapy. Just think about how a favorite song can lift your mood.

The words we speak, how we interpret, hear and perceive the spoken word of others, our thoughts and beliefs.

The tone/sound in which the words are spoken and the cells memory of what context words and the tone of them are expressed is also fundamental to healing.

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Corrective Sound Healing
IET & Reiki

IET

Valerie Dolan - Health & Wellness

Integrated Energy Therapy® (IET) sessions use angelic energy to work directly with your body’s cellular memory and energy field to get the “issues out of your tissues” for good.

IET helps you to safely and gently release limiting energy patterns from your past, empower and balance your life in the present, and embody your full potential as you move into your future.

IET Supports you in enhancing your health, life purpose, prosperity and creativity.

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Reiki

Valerie Dolan - Health & Wellness

Reiki is a very specific form of energy healing, in which hands are placed just off the body or lightly touching the body, as in “laying on of hands.” Reiki can also be done “long-distance,” as a form of prayer.

According to many versions of its origin, Dr Mikao Usui, a Japanese seeker of spiritual truths, brought the Reiki method of healing into human awareness. In a Reiki session, the practitioner is seeking to transmit Universal Life Energy to the client.

The intention is to create deep relaxation, to help speed healing, reduce pain, and decrease other symptoms you may be experiencing.

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Get In Touch TODAY!

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A Drug-Free & Natural approach to creating a healthier and happier life free from chronic illness related pain, stress and anxiety.

LEO Roscommon

We would like to acknowledge the help & support of the local LEO Office Roscommon.