Valerie Dolan
Counselling, Psychotherapy & Transformational Coaching
The invitation in a safe place to empower you to take back your inner strength and power with clarity and ease.
A New Evolving Model of Healthcare
Valerie Dolan
Counselling, Psychotherapy & Transformational Coaching
The invitation in a safe place to empower you to take back your inner strength and power with clarity and ease.
When we have the correct information to seed our thoughts, our choices are healthier, our behaviours are productive, our experiences are joyful and our lives expand and grow with purpose and meaning. We are at harmony with our spirit, soul and creator.
I am deeply committed to supporting individuals throughout their personal growth and healing journeys. I embrace this work because I am curious, open-hearted and inspired.
My goal is to assist you in achieving regulation and sustaining your advancement as you tackle your diverse cognitive, behavioural, and emotional challenges.
My approach is rooted in putting the client first, emphasizing your strengths and understanding your experiences through a trauma-informed perspective. I meet my clients at their current state and collaborate with them every step of the way.
What I Can Help With
If you find yourself suffering from any of the following, then please feel free to get in touch with me.
Anxiety
Anxiety can be crippling, paralysing and control ones life. It can rise up from within anytime.
There is no one too strong, too successful, too powerful, too fit, too old, too young or too well to experience anxiety. Having experienced anxiety for many years I know how it feels.
Trauma
Experiencing or witnessing a traumatic event/s on a short-term or long-term basis can lead to surface or deep anxiety or stress.
This can be the result of emotional abandonment, punishment, judgement, manipulation, blame, score keeping, rejection, loss of love, damnation, separation or banishment.
Pain & Chronic Illness
With the onset of an illness , chronic illness, pain, injury comes many implications and side effects.
We can initially feel shock and at the point of diagnosis depending on how it is relayed and go into fear based on our limited understanding.
Recovery Interference Energy
Have you ever felt no matter what you do your going in a loop, creating the same pattern over and over.
I am seeing roadblocks with my clients healing when there is “Recovery Interference Energy”.