Resources & Blog
Welcome To My Blog
Below you will find a selection of helpful and informative articles which I have written to help my share knowledge and passion when it comes to integrative health care. And of course if you have any questions or queries, then please feel feel to get in touch with me.
AWARENESS is where we start when there is pain, then through ACCEPTANCE and SURRENDER, CHANGE emerges. When in times of uncertainty we can tend to access deeper feelings and emotions that lie dormant in our DNA and...
When a word keeps appearing in my mind I begin to ask questions, I begin to contemplate it, sometimes I make a cup of tea, pull up a chair and have a conversation with myself about it. Rather than putting the word into...
My body, having a diagnosis of chronic back pain & a digestive illness (crohn's) for over 30 years and the anxiety, stress, fears that went as part of the course, I understand and can relate to how difficult...
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A Drug-Free & Natural approach to creating a healthier and happier life free from chronic illness related pain, stress and anxiety.
We would like to acknowledge the help & support of the local LEO Office Roscommon.