+353 87 6458979 hello@valeriedolan.com

Valerie Dolan

Counselling and

Health Care Practitioner

Valerie Dolan - Health & Wellness

A Drug-Free & Natural approach to creating a healthier and happier life free from chronic illness related pain, stress and anxiety.

In everyone of us lies an intelligence, which makes your hair and nails grow, which allows you to experience your five senses, which brings a smile to our faces and joy into our hearts.

This inner wisdom and intelligence is in all of us and it is always supporting you on all levels of your being to give you optimum health and happiness.

When you feel pain or anxiety, sadness or guilt, this is your gift, your invitation that one of your four vital ways of being (mind, body, energy, emotion) are out of balance.





Areas Of Practice & Services

Valerie Dolan - Health & Wellness

The unfolding of life presents us with many opportunities / obstacles. For one person the unfolding may be in the packaging of an illness, a job loss, a job change, a loss of a loved one or pet, the illness of a loved one, an accident, stress or a trauma so approaching each clients needs is a unique experience. Sometimes I use a combination of tools.

Integrative Health Care Practitioner

One health care approach does not suit or address all health Care needs. I assess and integrate what is needed to nourish and balance the body, mind, spirit, energy and soul of each client indvidually.

Personal and Life Coach

To create the best version of ourselves and experience our lives from a state of joy we need to have a clear direction and be accountable to take action to fulfill this. I help you achieve this.

Ancestral Healing Coach

If the information attached to ancestoral memories we hold in our cells do not serve us, we must bring awareness to them bless them and release them so we can fulfill our own unqiue blueprint.

Emotional Rehab Coach

When a trauma is experienced by a person, the emotional impact can get stuck in the body and manifest as discomforts, pain or dis-ease. We can release this energy to allow the body to heal itself.

Spiritual Fitness Coach

Our spirit is our aliveness within. When we experience anxiety, frustration, anger, depression, hopelessness, prolonged illness this spirit is dimmed.

We can bring back the life to your spirit.

Private Heart Space Retreats

We run one to one 24 hour, our small group 3 day heart space retreats on demand. Immersed in nature, in a country setting with home cooked nourishing food. Please contact for further details.

What I Can Help With

Valerie Dolan - Health & Wellness

After having a diagnosis of chronic back pain & a digestive illness (crohn’s) for over 30 years and the anxiety, stress & fears that went as part of the course, I truly understand and can relate to how difficult life can be for people going through a similar experiences. When you have something that is controlling your life and you feel you have no control over it, where or who do your turn to for help. Please feel free to get in touch with me if your suffering or feel any of the follow…

  • Issues with Digestion – IBS, Crohn’s
  • Anxiety, Fears & Phobias
  • Stress
  • Chronic Illness Related Aches & Discomforts
  • Back & Neck Aches or Discomfort
  • Migraines & Headaches
  • Depression & Moods
  • PTSD
  • Immune System Boosting
  • Shingles
  • Carpel Tunnel Syndrome
  • Illness related chronic or recurring fatigue
  • Pregnancy Related Nausea (Morning Sickness)

Client Testimonials

Valerie Dolan - Health & Wellness

I just love all the positive feedback I get from clients and how I have helped change their lives for the better. Its the most rewarding part of my journey.

Jennifer F. Utah., US – September, 2020

It was an absolute honor to have the opportunity to experience several body code sessions with Valerie! We focused on releasing shame and not feeling good enough. She is incredibly thorough in her findings of emotions to release. What I especially love is how she provides recommendations and detailed explanations for incorporating lifestyle changes as well.

It allowed me to think of the food I was eating, timing of my meals and how it was influencing my vibration and communication with each of the cells in my body. After 3 nose surgeries, this sounds a little gross/weird, my nose was always incredibly dry and now I am actually using tissues. I do not have the heightened pressure in my ears as if they are going to pop, similar to being in an aeroplane.  

Also, I am re-framing my self talk language to establish a powerful new blueprint! She is a PHENOMENAL healer and I would highly recommend working with Valerie! I guarantee you will gain a new level of healing and perspective in your mind, body and spirit!

Jennifer F.

Get A FREE 15 Minute Introductory Consultation

Valerie Dolan - Health & Wellness

Taking the first step and reaching out is courageous.  This free 15 minute consultation gives you a chance to ask any questions before your first session and to see if psychotherapy will help you.  

Get In Touch TODAY!

Send me a quick message and I’ll get back to you shortly.

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A Drug-Free & Natural approach to creating a healthier and happier life free from chronic illness related pain, stress and anxiety.

LEO Roscommon

We would like to acknowledge the help & support of the local LEO Office Roscommon.